Why do we fast, or keep Upvasa/Vrat? Fasting in Hinduism indicates the denial of the physical needs of the body for the sake of spiritual gains. According to the scriptures, fasting helps create an attunement with the Absolute by establishing a harmonious relationship between the body and the soul. This is thought to be imperative for the well being of a human being as it nourishes both his/her p hysical and spiritual demands. Hindus believe it is not easy to unceasingly pursue the path of spirituality in one's daily life. We are harangued by a lot of considerations, and worldly indulgences do not allow us to concentrate on spiritual attainment. Therefore a worshiper must strive to impose restrains on himself/herself to get his mind focused. And one form of restraint is fasting. Self-Discipline However, fasting is not only a part of worship, but a great instrument for self-discipline too. It is a training of the mind and the body to endure and harden up against all hardship...
Hindu Terminal is an initiative, which tries to spread the wisdom of Hinduism. wisdom of Hinduism. Objective? We try to compile all knowledge about Hinduism at one place, We try to unite people, spread idea's and aware people of the recent happenings around Globe which has an adverse or positive effect on Hindus and Hinduism. We specially want to clarify every unexplained topics on Hinduism.