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How to sleep well - sleep posture

How to sleep well - sleep posture      1. Introduction 2. Sleep posture 1 - sleeping on the back Scenario 1: Spiritual level below 55% Scenario 2: Spiritual level above 55% 3. Sleep posture 2 - sleeping on the stomach 4. Sleep posture 3 - sleeping on the sides 5. In summary   1. Introduction Each one of us would like to know how to sleep well so that we get up well-rested. A number of factors are involved in how to sleep well. One of the factors is our sleep posture. We all have a typical sleep posture and we feel comfortable when we sleep in that sleep posture. We are aware that there are implications of our sleep posture from a physical health point of view. Also there are many psychological explanations of the sleep postures. In this article, we will explain how to sleep well from a spiritual perspective. We will focus on which is the best sleep posture to sleep well and why. We will explain what actuall...