Are Vegetarian and Vegans Diets Healthy? Do they get all the needed vitamins, minerals, proteins etc?
Are Vegetarian and Vegans Diets Healthy? Do they get all the needed vitamins, minerals, proteins etc? I totally understand that it is a completely personal choice. It is human nature to put down things that we don't want to accept or which make us uncomfortable in our own skin. MUST: I know this is a LONG READ but if you give 5-10 mins. of your time you would REALLY UNDERSTAND how much it is WORTH!! PLEASE READ>>>>>> The fact is Vegetarianism has traditionally been linke d to the people of ancient India. Even today, Indians make up for more than 70 percent of the world's vegetarian population. Today, six to eight million adults in the United States eat no meat, fish, or poultry, according to a Harris Interactive poll commissioned by the Vegetarian Resource Group, a nonprofit organization that disseminates information about vegetarianism. The post was not religious in any way or based on the fact that in Hinduism and other Eastern religions eating meat is n...